On Self Care
The Practice of Self Care Grooming and movement Rest and reflection Boundaries and difficult choices Prayer and presence Brings awareness to self Shifts perspective Supports agency Such that resilience is strengthened and calm [...]
On Intuition
A “be still and know” mantraband was one of the first gifts my mentor gave me A beautiful, thin, silver reminder to trust more than my rational brain Perfect for the me then [...]
On Healing
i keep healing myself: absolving hurts and restoring energy only to fritter it away in pursuit of “shoulds” 💜 forcing activities i find taxing or toxic committing to people and projects that do [...]
On Failure
I fail when I need to Learn differently Understand differently Speak differently Act differently Feel differently Move differently “The brain learns from failure.” I know — you may be thinking, "whoa, definitely not, [...]
On Trying
I'm coming more into myself. And paradoxically it’s taking effort - To undo all the ways in which I have suppressed myself. To allow for the work of building valuable relationships. To show [...]
On Women Marching
musings on the 2017 Women’s March, published on the day of the 2018 Women’s March as soon as i heard of the 2017 Women’s March, it was immediately clear to me that i [...]
On Intention
“So long as the thoughts of an individual are scattered he will achieve no results, but if his thinking be concentrated on a single point wonderful will be the fruits thereof.” – Abdu’l-Baha [...]